The most surprising and unexpected experience during my short stay at Six Senses Kaplankaya, at the beginning of June, happenned the Spa. I experienced for the first time the Watsu technique with the therapist Banu Alagoz. Watsu is practiced in a swimming pool, where you are invited to float
Aerial yoga uses a hammock, made of a soft and supple parachute-silk fabric, which is suspended from above and used to support the body’s weight during a sequence of postures. It shares the mind-body connection principles of the traditional yoga practice, while the weightlessness helps remove
SHA sits on a beautiful mountainside overlooking the Mediterranean Sea, near the Spanish town Villa de Altea. Located in Albir Beach, nearby the picturesque town of Villa de Altea (Autonomous Region of Valencia), SHA sits on a beautiful mountainside overlooking the Mediterranean Sea,
At Six Senses Laamu meet Vinod and Piyada, the Sleep Ambassadors. The Six Senses Yogic Sleep program strives to rejuvenate the body and the mind, to reduce stress levels and as a result improve sleep quality and enhance one’s sense of well-being. Additionally, the program helps enhance
Detox you body with one energized Power Yoga Flow class featuring Pilates and core exercises for a comprehensive workout. The retreat begins with a morning cardio and body sculpting class providing a total body workout to ensure the best overall results for weight maintenance and body design.